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8 Healthy tips to prevent any dental illness and terrible breath

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  8 Healthy tips to prevent any dental illness and terrible breath Oral hygiene is the act of keeping the mouth, teeth, and gums hygienic and fresh by brushing the teeth and cleaning between them to prevent any infection or disease due to irregular oral hygiene. Dental care or oral hygiene are some of the principal parts of our regular lives. Precisely, oral hygiene is routinely done to prevent any dental illness and terrible breath. Go through the following tips to maintain the wellness of your oral hygiene:   Maintaining teeth sanitation:  Using fluoridated water and toothpaste can prevent your teeth from tooth decaying problem. Fluoride water has a fluoride level, which can help in the prevention of the cavity. Flouring fights germs and bacteria that can lead to decay. They also form a shielding block for your teeth.   Regular oral practice : Brushing and flossing the teeth thoroughly twice a daily is an essential practice by which you can properly maintain your